A resolution for well-being

A resolution for well-being

> The reduction in mortality from coronary artery disease is the same if not better with lifestyle or dietary changes as it is with medications. Other things to consider (but not analyzed in this study) are that lifestyle changes, such as more physical activity, don't produce bad side effects -- well, maybe a little sweat, but all medications may have some side effects. And certainly the cost of exercise vs. medication is lower too.

More proof that simple moderation and exercise is all that's needed nearly all the time.

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